Cooking tips

Buy Local Food : Take a child shopping with you, pick up one of the offending products and say quite loudly "Well we’re not buying that, think of the energy it’s used up just getting here!"


Buy Fairtrade Food : The FAIRTRADE Mark is an independent consumer label which appears on products as an independent guarantee that disadvantaged producers in the developing world are getting a better deal.

For a product to display the FAIRTRADE Mark it must meet international Fairtrade standards. These standards are set by the international certification body Fairtrade Labelling Organisations International (FLO).

Producer organisations that supply Fairtrade products are inspected and certified by FLO. They receive a minimum price that covers the cost of sustainable production and an extra premium that is invested in social or economic development projects.
  • Find out which fair trade products are available at which supermarkets
  • Get involved in fair trade campaigns.



Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.





Vegetarian Recipes

Potato & Red Onion Roast (Vrg) recipe
Potato & Red Onion Roast (Vrg) Category : Vegetarian Recipes
Views : 9
Ratings : 0
Added by : Admin
Potatoes Au Gratin recipe
Potatoes Au Gratin Category : Vegetarian Recipes
Views : 10
Ratings : 0
Added by : Admin
Stir Fried Fresh Lotus Root recipe
Stir Fried Fresh Lotus Root Category : Vegetarian Recipes
Views : 13
Ratings : 0
Added by : Admin
ALOO DAM recipe
ALOO DAM Category : Vegetarian Recipes
Views : 14
Ratings : 0
Added by : Admin
Banana-Millet Muffins recipe
Banana-Millet Muffins Category : Vegetarian Recipes
Views : 15
Ratings : 0
Added by : Admin
Creamy Spinach Soup (Lf) recipe
Creamy Spinach Soup (Lf) Category : Vegetarian Recipes
Views : 15
Ratings : 0
Added by : Admin
Sweet Potato Steaks recipe
Sweet Potato Steaks Category : Vegetarian Recipes
Views : 15
Ratings : 0
Added by : Admin
Baba Gannouj recipe
Baba Gannouj Category : Vegetarian Recipes
Views : 16
Ratings : 0
Added by : Admin
Mockamole recipe
Mockamole Category : Vegetarian Recipes
Views : 16
Ratings : 0
Added by : Admin
Nan (Fried Leavened Bread) recipe
Nan (Fried Leavened Bread) Category : Vegetarian Recipes
Views : 17
Ratings : 0
Added by : Admin
Tofu Pot Pie recipe
Tofu Pot Pie Category : Vegetarian Recipes
Views : 17
Ratings : 0
Added by : Admin
Veggie Burger recipe
Veggie Burger Category : Vegetarian Recipes
Views : 17
Ratings : 0
Added by : Admin
Quick Carrot Nut Spread recipe
Quick Carrot Nut Spread Category : Vegetarian Recipes
Views : 18
Ratings : 0
Added by : Admin
Tabbouleh (Lebanese Style) recipe
Tabbouleh (Lebanese Style) Category : Vegetarian Recipes
Views : 18
Ratings : 0
Added by : Admin
Not Just For Breakfast- Light Pancakes & Waffles recipe
Not Just For Breakfast- Light Pancakes & Waffles Category : Vegetarian Recipes
Views : 19
Ratings : 0
Added by : Admin
Toasted Garbanzo Patties recipe
Toasted Garbanzo Patties Category : Vegetarian Recipes
Views : 19
Ratings : 0
Added by : Admin
Zucchini Burgers recipe
Zucchini Burgers Category : Vegetarian Recipes
Views : 19
Ratings : 0
Added by : Admin
Masalewali Alu Mattar Khumben recipe
Masalewali Alu Mattar Khumben Category : Vegetarian Recipes
Views : 20
Ratings : 0
Added by : Admin
Vegetable Cutlets recipe
Vegetable Cutlets Category : Vegetarian Recipes
Views : 22
Ratings : 0
Added by : Admin
Minted Eggplants recipe
Minted Eggplants Category : Vegetarian Recipes
Views : 23
Ratings : 0
Added by : Admin
Tahini recipe
Tahini Category : Vegetarian Recipes
Views : 24
Ratings : 0
Added by : Admin
Ants Crawling Up Trees recipe
Ants Crawling Up Trees Category : Vegetarian Recipes
Views : 25
Ratings : 0
Added by : Admin
Mock Mince Meat (For The Meatless Eaters) recipe
Mock Mince Meat (For The Meatless Eaters) Category : Vegetarian Recipes
Views : 25
Ratings : 0
Added by : Admin
Oven Roasted Tempeh & Vegetables recipe
Oven Roasted Tempeh & Vegetables Category : Vegetarian Recipes
Views : 25
Ratings : 0
Added by : Admin
Chatni Gashneez ( Coriander Chutney ) recipe
Chatni Gashneez ( Coriander Chutney ) Category : Vegetarian Recipes
Views : 26
Ratings : 0
Added by : Admin
Potato Ratatouille recipe
Potato Ratatouille Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Ten Tasty Vegetables (Shi Ziang Cai) recipe
Ten Tasty Vegetables (Shi Ziang Cai) Category : Vegetarian Recipes
Views : 27
Ratings : 0
Added by : Admin
Black-Eyed Peas with Spinach recipe
Black-Eyed Peas with Spinach Category : Vegetarian Recipes
Views : 28
Ratings : 0
Added by : Admin
Lacto- Cranberry Cheese Bars recipe
Lacto- Cranberry Cheese Bars Category : Vegetarian Recipes
Views : 28
Ratings : 0
Added by : Admin
Masoor Dal recipe
Masoor Dal Category : Vegetarian Recipes
Views : 28
Ratings : 0
Added by : Admin
Fanchie-Dofu recipe
Fanchie-Dofu Category : Vegetarian Recipes
Views : 29
Ratings : 0
Added by : Admin
Meatless Balls recipe
Meatless Balls Category : Vegetarian Recipes
Views : 29
Ratings : 0
Added by : Admin
Spinach-Mushroom Pie recipe
Spinach-Mushroom Pie Category : Vegetarian Recipes
Views : 29
Ratings : 0
Added by : Admin
Two Potato Topped Cottage Pie recipe
Two Potato Topped Cottage Pie Category : Vegetarian Recipes
Views : 29
Ratings : 0
Added by : Admin
Super Fast Bread Recipe recipe
Super Fast Bread Recipe Category : Vegetarian Recipes
Views : 31
Ratings : 0
Added by : Admin
Green Lentil Rissoles recipe
Green Lentil Rissoles Category : Vegetarian Recipes
Views : 32
Ratings : 0
Added by : Admin
Potato-Mushroom Burgers recipe
Potato-Mushroom Burgers Category : Vegetarian Recipes
Views : 32
Ratings : 0
Added by : Admin
Vegetarian Steak with Mushrooms & Bamboo Shoots) recipe
Vegetarian Steak with Mushrooms & Bamboo Shoots) Category : Vegetarian Recipes
Views : 33
Ratings : 0
Added by : Admin
Light Vegetable Stock recipe
Light Vegetable Stock Category : Vegetarian Recipes
Views : 34
Ratings : 0
Added by : Admin
Baked Harvest Vegetables recipe
Baked Harvest Vegetables Category : Vegetarian Recipes
Views : 35
Ratings : 0
Added by : Admin
Meatless Sunday Roast recipe
Meatless Sunday Roast Category : Vegetarian Recipes
Views : 35
Ratings : 0
Added by : Admin
Yummy Bruschetta recipe
Yummy Bruschetta Category : Vegetarian Recipes
Views : 35
Ratings : 0
Added by : Admin
Asparagus Strudel recipe
Asparagus Strudel Category : Vegetarian Recipes
Views : 36
Ratings : 0
Added by : Admin
Cranberry-Maple Syrup recipe
Cranberry-Maple Syrup Category : Vegetarian Recipes
Views : 36
Ratings : 0
Added by : Admin
Hummus (Chick Pea Dip) recipe
Hummus (Chick Pea Dip) Category : Vegetarian Recipes
Views : 36
Ratings : 0
Added by : Admin
Lacto- Lowfat Tiramisu recipe
Lacto- Lowfat Tiramisu Category : Vegetarian Recipes
Views : 36
Ratings : 0
Added by : Admin
Mushroom & Sweet Pepper Quiche recipe
Mushroom & Sweet Pepper Quiche Category : Vegetarian Recipes
Views : 36
Ratings : 0
Added by : Admin
New Potatoes with Peas & Coriander recipe
New Potatoes with Peas & Coriander Category : Vegetarian Recipes
Views : 36
Ratings : 0
Added by : Admin
No-Meat Burgers-In-A-Hurry recipe
No-Meat Burgers-In-A-Hurry Category : Vegetarian Recipes
Views : 36
Ratings : 0
Added by : Admin
Palak Tofu-Paneer recipe
Palak Tofu-Paneer Category : Vegetarian Recipes
Views : 36
Ratings : 0
Added by : Admin

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