General cooking tips

Buy Organic Foods : There are 12 foods where buying organic makes even more sense than normal.
According to the EWG (Environmental Working Group) the 12 most contaminated foods are:
  • apples
  • bell peppers
  • celery
  • cherries
  • imported grapes
  • nectarines
  • peaches
  • pears
  • potatoes
  • red raspberries
  • spinach
  • strawberries
All tested positive for pesticide residue – even after having been washed! Sweet bell peppers were the vegetable with the most pesticides overall, with 39 pesticides detected on a single sample. Conversely, if you're going to buy conventional, peas, broccoli, onions, pineapples, mangoes, bananas, kiwi and papaya had the lowest occurrence of pesticide residue.














Wet Marinade/Beef Recipe
Wet Marinade/Beef Category BBQ Recipes 
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Ingredients And Procedures

1 c Bourbon

1 c Brown sugar

2/3 c Soy sauce

1 Cilantro ; chopped

1/2 c Lemon juice

1 tb Worshestershire sauce

2 c Water

3 Thyme ; chopped

Mix all the ingredients together and marinade meat in refrigerator 8 to 12 hours, rotating meat occasionally.

 
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