General tips

Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.


Buying an Oven : If you need to purchase a gas oven or range, look for one with an automatic, electric ignition system. An electric ignition saves gas-because a pilot light is not burning continuously.


Weight loss info

Low calorie diet

In simple terms, low calorie diet depends on the fact that in order to lose weight, it is important to take in less calories than you actually use.

Definition of a calorie?
The calorie is the standard unit for energy measurement in dieting. A 'calorie' is the the energy required to increase the temperature of 1 gram of water by 1 degree centigrade at normal atmospheric pressure. If a meal contains more calories, then it will turn into more energy when your body burns it.

Low-cal food types include brussels sprouts, bell pepper, melon, steak and burger based meals, and low-fat cheese.













Whipped Cream Graham Cake Recipe
Whipped Cream Graham Cake Category Childrens Recipes 
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Ingredients And Procedures

1 pt (2 cups) heavy cream

2 tb Honey or sugar

32 Squares (16 rectangles) of

-graham crackers Sprinkles Beat cream with sweetener until stiff. Spread whipped cream heavily on one square and place it on a platter. Spread cream heavily on a second square and place it on top of the first. Continue until there is a stack of 4 squares. Press down gently on the top square so the cream squeezes out of the sides. Spread the excess along the sides. Repeat the procedure until there are eight stacks. Slide them together till sides touch to form a rectangular cake of 2 squares by 4 squares. Use extra whipped cream to smooth over all the tops. Refrigerate. Allowing it to chill several hours before serving enables the crackers to soften. A dash of sprinkles over the top adds a party flavor with adding much additional sugar. Hint: Use a pressurized can of whipped cream if you don't have the time or inclination to whip the cream.

 
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